The Center for Sports Medicine & Wellness
When it comes to injuries, we understand that our patients want to avoid traditional surgery whenever possible. Compared to minimally invasive procedures, traditional surgery is much more difficult for patients to recover from and increases their risk of complications. It’s common for traditional surgery to be recommended to treat osteochondritis dissecans of the knee, but … Read more
An estimated 80% of adults age 55 and older show signs of having osteoarthritis on X-ray. However, only about 60% of these people experience symptoms related to this condition. This translates to about 240 million adults worldwide that deal with pain caused by osteoarthritis. With so many adults currently dealing with this pain, and so … Read more
Bursitis affects about 9 million people in the United States, making it a fairly common condition. Ironically, the function of the bursae is to facilitate smooth and pain-free movement but when they become irritated and inflamed, the bursae can make movement limited and painful. If you or someone you know are suffering from this difficult … Read more
“Overhead athletes” refer to any athlete that participates in a sport that requires moving their upper arm and shoulder in an overhead arc. The most common overhead sports include baseball, softball, basketball, football, tennis, volleyball, and swimming. Participating in these sports places athletes at increased risk of shoulder injury because they require rapid and repetitive … Read more
High-intensity interval training sessions, more commonly known as HIIT workouts, have become very popular. For anyone not familiar, HIIT workouts typically involve short sessions of high-intensity effort followed by recovery time. HIIT workouts can easily be modified for every person’s needs, which has likely added to its popularity. In addition to this, HIIT workouts have … Read more
Herniated discs are unfortunately common among adults and surgery is typically considered the most effective treatment. However, there are options besides surgery that provide effective options for herniated disc treatment. In this article, we’ll be discussing by non-surgical and non-invasive treatments are the best option as well as the issues that traditional surgery poses. What … Read more
Orthobiologics are a relatively new but very effective option in the treatment of musculoskeletal and sports medicine-related issues. More and more, patients and physicians alike prefer these options to other treatments for their minimally invasive nature and quick recovery process. These treatments can allow people to quickly return to their preinjury levels of mobility. This … Read more
The meniscus plays an important role in movement that most of us probably take for granted. Without the help of these pieces of cartilage, it’ll be difficult to have much success in any sport. Unfortunately, meniscus tears are an incredibly common injury among athletes, both professional and recreational. In the past, a torn meniscus was … Read more
Every year, more than 2 million people are affected by and treated for plantar fasciitis, making it the most common cause of heel-related pain. It can affect anyone that is on their feet for significant periods of time, such as athletes, but it largely affects runners, due to the fact that it is an overuse … Read more
Located in the back of your heel, your Achilles tendon is the largest and strongest tendon in your body. This tendon connects the heel bone to the calf muscle. Tendons are bands of fibrous tissues that connect muscles to bones and aid in the exertion of force from muscles. The Achilles tendon helps you move … Read more