Common Injuries for Overhead Athletes & Tips to Prevent Them

overhead athletes

“Overhead athletes” refer to any athlete that participates in a sport that requires moving their upper arm and shoulder in an overhead arc. The most common overhead sports include baseball, softball, basketball, football, tennis, volleyball, and swimming. Participating in these sports places athletes at increased risk of shoulder injury because they require rapid and repetitive … Read more

Do I Need Surgery for a Herniated Disc? Non-surgical Herniated Disc Treatment Options

herniated disc treatment

Herniated discs are unfortunately common among adults and surgery is typically considered the most effective treatment. However, there are options besides surgery that provide effective options for herniated disc treatment. In this article, we’ll be discussing by non-surgical and non-invasive treatments are the best option as well as the issues that traditional surgery poses. What … Read more

Orthopedics in Philadelphia: Successful Treatment for Sports Injuries and More

orthopedics in philadelphia

Orthopedics in Philadelphia, especially when provided through non-operative and minimally invasive procedures, provides a way for patients to get successful treatment for all kinds of orthopedic and sports-related conditions without having to undergo traditional surgery. In this article, we’ll discuss what orthopedic doctors do, the conditions they typically treat, and the orthopedic treatment options available … Read more

Regenerative Sports Medicine – Your Best Option for Avoiding Back Surgery

regenerative sports medicine

There are a variety of spine conditions, and all of these spine conditions can have a variety of causes. These causes can include aging, daily wear and tear of the spine, or an injury, such as a sports injury. Fortunately, just as there are many causes and possible spine conditions that a person can develop, … Read more

How to Prevent Back Injuries During Sports & Activities

Regardless of fitness level, back injuries or pain are one of the most common complaints of those who lead an active lifestyle. In addition to this, whatever your sport or activity of choice, you are at risk of developing a back injury. This is why taking steps for the prevention of a back injury is … Read more

Minimally and Non-Invasive Options for Treating a Rotator Cuff Injury

rotator cuff injury

Rotator cuff injury is currently one of the most common causes of pain and disability among adults. In fact, almost 2 million US adults seek treatment for rotator cuff issues each year.  Unfortunately, this injury weakens your shoulder, which can make even the most mundane activities impossible. This is an injury that can be incredibly … Read more

How is Tennis Elbow Treated Without Surgery?

how is tennis elbow treated

Between 1-3% of Americans struggle with tennis elbow (also known as lateral epicondylitis) and it most commonly affects adults between 30 to 50. Contrary to what many people probably believe, anyone can develop tennis elbow, not just athletes. However, if you’re struggling with tennis elbow, it’s most likely that the only question on your mind … Read more

Treating Pain and Injuries with Non-Operative Orthopedic Sports Medicine

orthopedic sports medicine

Some patients develop injuries or sports injuries and want to avoid surgery. Others develop these injuries or pain but simply aren’t candidates for surgery. Whatever group you fall into as a patient, non-operative orthopedic sports medicine is an option available to help you get relief from your pain, improve your body’s functioning, and have a … Read more